10 Minute Lemon Garlic Sauteed Bok Choy Recipe

10 Minute Lemon Garlic Sauteed Bok Choy Recipe

Boy choy is a nutritious vegetable and an excellent source of vitamin C and vitamin A. It tastes mild and when cooked correctly has a light crunch at the bottom with wilted greens on top. When making the recipe below, it’s important not to burn the garlic. I love this when the garlic is well toasted, but if the garlic turns very dark brown, it will taste bitter. Another thing to note is that even when you have removed the bok choy from the pan, it continues to wilt and soften. So if you notice the garlic browning too much, it’s okay to transfer everything out of the pan a minute early.

Makes approximately 4 servings

You Will Need

Directions

Adam and Joanne's Tips

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NUTRITION PER SERVING: Calories 60 / Protein 1 g / Carbohydrate 4 g / Dietary Fiber 1 g / Total Sugars 1 g / Total Fat 5 g / Saturated Fat 1 g / Cholesterol 0 mg
AUTHOR:
The full recipe post can be found on Inspired Taste here: http://www.inspiredtaste.net/34160/lemon-garlic-bok-choy-recipe/