Braised Kale, Bacon and Egg on Toast Recipe

Braised Kale, Bacon and Egg on Toast Recipe

Kale is braised for about 30 minutes with bacon, chicken stock, onion and garlic — making it rich, hearty and full of flavor. Then we pile it onto a thick piece of toast and top with egg. Perfect for breakfast, lunch or dinner.

Makes 4 servings

You Will Need

Directions

Adam and Joanne's Tips

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NUTRITION PER SERVING: Serving Size 1 toast / Calories 377 / Protein 21 g / Carbohydrate 40 g / Dietary Fiber 3 g / Total Sugars 4 g / Total Fat 16 g / Saturated Fat 6 g / Cholesterol 203 mg / Sodium 885 mg
AUTHOR:
The full recipe post can be found on Inspired Taste here: https://www.inspiredtaste.net/8056/kale-with-egg-and-toast-recipe/