Crispy Flaky Fish Sticks

Crispy Flaky Fish Sticks

Homemade fish sticks that are flaky and tender on the inside and crispy on the outside. Baking the fish on top of an oven-safe rack inset into a rimmed baking sheet helps to make the fish sticks extra crisp. If you do not have one, bake the fish sticks directly on a baking sheet lined with parchment paper or a silicone baking mat and turn once during baking.

Makes 4 servings (about 16 fish sticks)

You Will Need


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NUTRITION PER SERVING: Serving Size 4 fish sticks / Calories 333 / Total Fat 8.1g / Saturated Fat 1.7g / Cholesterol 145.1mg / Sodium 448mg / Carbohydrate 35.4g / Dietary Fiber 2.2g / Total Sugars 2.5g / Protein 29.1g
The full recipe post can be found on Inspired Taste here: