Our Favorite Tuna Salad

Our Favorite Tuna Salad

We buy canned Albacore tuna that’s been caught with hand-operated pole-and-lines. We also prefer the cans with tuna that’s been cooked in the can. This tuna tends to be more succulent and retains all of its natural juices and fats. (We share more details in the article.)

Tuna alternatives: If you cannot find sustainably-caught canned tuna, our recipe can still be used with flaked salmon or mashed chickpeas — use about 2 cups.

Makes 4 servings

You Will Need


Adam and Joanne's Tips

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NUTRITION PER SERVING: Serving Size 1/4 of the recipe / Calories 188 calories / Total Fat 10.4g / Saturated Fat 1.9g / Cholesterol 40.5mg / Sodium 577.3mg / Carbohydrate 1.4g / Dietary Fiber 0.5g / Total Sugars 0.7g / Protein 20.7g
The full recipe post can be found on Inspired Taste here: https://www.inspiredtaste.net/49986/tuna-salad/