Easy 5-Minute Strawberry SmoothieThe full recipe post can be found on Inspired Taste here: https://www.inspiredtaste.net/49903/strawberry-smoothie/
Easy 5-Minute Strawberry Smoothie
Our strawberry smoothie is extra creamy and fruity. Depending on how ripe or sweet the fruit is, you may need to add a little extra honey, so add based on your taste. There are many additions you can make here so check the article for our suggestions. We have added optional smoothie ingredients in the recipe below.
Makes 2 kid-size smoothies or 1 large
You Will Need
1 heaping cup fresh or frozen strawberries
1 medium ripe banana or 1 cup banana slices, frozen is best
Half of a medium orange, peeled and quartered
3/4 cup to 1 cup milk, dairy or non-dairy; can substitute water
1/2 teaspoon vanilla extract
Add the strawberries, banana, orange, 3/4 cup of the milk and vanilla extract to a blender. If you plan to add any, add optional ingredients to the blender.
Turn blender on and blend until creamy and smooth. If the smoothie is too thick, add a bit more milk.
Adam and Joanne's Tips
- How to Freeze or Make Ahead: This recipe makes one smoothie or two kid-size smoothies. Enjoy now, or save for later. To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze. Then, about an hour before needing the smoothie, take out from freezer.
- Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. Information is provided for the basic smoothie made with unsweetened soy milk.
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NUTRITION PER SERVING: Serving Size 1/2 of the recipe, 1 small smoothie / Calories 133 / Total Fat 2g / Saturated Fat 0.3g / Cholesterol 0mg / Sodium 33.9mg / Total Carbohydrate 26.8g / Dietary Fiber 4.6g / Total Sugars 15.3g / Protein 4.2g