Our strawberry smoothie is extra creamy and fruity. Depending on how ripe or sweet the fruit is, you may need to add a little extra honey, so add based on your taste. There are many additions you can make here so check the article for our suggestions. We have added optional smoothie ingredients in the recipe below.
1 heaping cup fresh or frozen strawberries
1 medium ripe banana or 1 cup banana slices, frozen is best
Half of a medium orange, peeled and quartered
3/4 cup to 1 cup milk, dairy or non-dairy; can substitute water
1/2 teaspoon vanilla extract
1 tablespoon almond butter, peanut butter or cashew butter
1 teaspoon chia seeds
1 teaspoon hemp seeds
1 teaspoon flax seeds
1 teaspoon strawberry jam, honey or maple syrup
Add the strawberries, banana, orange, 3/4 cup of the milk and vanilla extract to a blender. If you plan to add any, add optional ingredients to the blender.
Turn blender on and blend until creamy and smooth. If the smoothie is too thick, add a bit more milk.
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