Parmesan Roasted Delicata Squash

Our parmesan roasted delicata squash is buttery, nutty, and sweet. We love this recipe so much. It’s easy enough for any night of the week and works beautifully as a holiday side!

Roasted Delicata Squash Recipe Video

We roast delicata squash slices with melted butter, parmesan cheese, and garlic. Since we roast the squash slices on top of the cheese and garlic, they melt down to create a lovely, cheesy crust on the bottom of each slice. They look beautiful and taste amazing.

We served this to a good friend who isn’t the biggest winter squash fan, and she loved it! For more roasted squash recipes, see our cinnamon roasted butternut squash or this roasted acorn squash with cranberries.

Roasted Delicata Squash Slices

Key Ingredients

  • Delicata Squash: I use one medium squash. This is my absolute favorite winter squash because it’s incredibly easy to prepare. You don’t even need to peel the skin (it’s thin enough to eat). Delicata has a nutty, buttery, and slightly sweet flavor that reminds me of a cross between butternut squash and sweet potato.
  • Butter: You can use either butter or olive oil for this recipe, but I prefer butter as it really enhances the squash’s natural buttery flavor.
  • Parmesan Cheese: This adds a cheesy crust to the roasted squash. For the best flavor, I love to use finely grated Parmigiano-Reggiano.
  • Garlic: I love the subtle hint of garlic in this recipe. I only use two cloves, so it’s not overpowering and it develops a sweet flavor when roasted in the oven with the squash.
Serving Roasted Delicata Squash

How to Make Parmesan Roasted Delicata Squash

This roasted delicata squash recipe couldn’t be easier. Slice the squash in half lengthwise and scoop out the seeds. There’s no need to peel the squash. The skin is really tasty and has a great texture.

Then, you’ll add some garlic butter and parmesan to a baking dish and line the squash slices on top. Finish by brushing over more garlic butter and sprinkling parmesan cheese. Then bake until golden brown and tender. So good!

The recipe takes 20 to 30 minutes int eh oven, so this is quick, too. I love it for a weeknight side, but have also made this for Thanksgiving. It’s actually one of my favorite Thanksgiving recipes!

Parmesan Garlic Roasted Delicata Squash

Parmesan Roasted Delicata Squash

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Roasted delicata squash is buttery, nutty, and sweet. We love this recipe with garlic and parmesan. It’s easy enough for tonight and works beautifully as a holiday side.

There is no need to peel the squash. The peel is thin and is delicious once roasted.

Makes 4 servings

Watch Us Make the Recipe

You Will Need

1 medium delicata squash, about 1 ¼ pounds

2 teaspoons minced garlic, 2 small cloves

3 tablespoons melted butter or olive oil

1 ½ ounces grated parmesan cheese, about 1/3 cup

1/4 teaspoon fine sea salt

1/4 teaspoon fresh ground black pepper

Directions

    1Heat the oven to 425°F (218°C). Set a 13×9-inch baking dish aside. You can also use a rimmed baking sheet.

    2Cut the squash in half, lengthwise. Scoop out and discard the seeds. Cut each squash half into 3/4-inch-thick slices.

    3In a small bowl, stir together the melted butter and garlic.

    4Spread half of the melted butter and the garlic over the bottom of the baking dish. Then, sprinkle all but 2 tablespoons of the Parmesan cheese on top.

    5Arrange squash slices on top of the cheese. Drizzle the remaining butter mixture over the squash and use your fingers to spread it over each piece. Season with salt and pepper. Sprinkle the remaining cheese on top.

    6Roast the delicata squash for 20 to 30 minutes or until golden brown and tender. You might need to rotate the dish in the oven once during roasting to prevent the back bits of garlic from over-browning. If some cheese stays on the dish, it is easy to scrape up and serve sprinkled on top.

Adam and Joanne's Tips

  • Vegetarian substitutions: Use a vegetarian-friendly cheese like cheddar instead of the parmesan.
  • Vegan substitutions: Use olive oil or a vegan butter and substitute the parmesan cheese with 2 tablespoons nutritional yeast, vegan cheese, or leave the “cheese” out completely.
  • The nutrition facts provided below are estimates.
Nutrition Per Serving Serving Size 1/4 of the recipe / Calories 173 / Total Fat 11.6g / Saturated Fat 7.2g / Cholesterol 30.6mg / Sodium 327.1mg / Carbohydrate 15.9g / Dietary Fiber 1.8g / Total Sugars 5.1g / Protein 5.9g
AUTHOR: Joanne Gallagher
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21 comments… Leave a Review
  • Jenny Reinbold April 11, 2024, 11:12 pm

    That was the most delicous squash I have ever eaten. I too added chili flakes Thank you for the fantastic recipe~

    Reply
    • Joanne April 12, 2024, 12:13 pm

      Wow, such kind words! So happy you gave our recipe a try and thank you for coming back.

      Reply
  • Kiki January 30, 2024, 2:01 pm

    I have never had a better roasted squash dish. This was AMAZING. I used confit garlic and garlic oil for this. The whole thing was infused with garlic and the parmesan was next level. I wilted and dressed some kale with more of the garlic oil and balsamic vinegar and then topped that with the squash, pepitas, and the leftover crunchy bits from the pan. Stellar recipe.

    Reply
    • Adam June 24, 2024, 5:13 pm

      Love that idea! Next time we make this we are going to try your version 🙂

      Reply
  • Lyudmila Tupikov December 5, 2023, 12:40 am

    Just made it.Easy and delicious My husband and I ate it all. 😋

    Reply
  • Edward Cann November 29, 2023, 7:33 pm

    I’m about to make, with salmon! I am gonna use half ghee and half olive oil. Ghee should keep it from burning

    Reply
  • Carol November 6, 2023, 12:25 pm

    I’ve never had such a perfect, delicious result from following a random recipe on line. Thank you!

    Reply
  • Laura October 17, 2023, 11:08 pm

    This was delicious! I ate almost the entire squash. Will definitely make again

    Reply
    • Adam October 18, 2023, 11:45 am

      We are so glad that you loved it! 🙂

      Reply
  • Mary Ann Weinberg October 1, 2023, 7:37 pm

    I’m not a squash fan and never tried Delicata before but I absolutely loved this recipe! My new favorite! Thank you!

    Reply
    • Adam October 2, 2023, 9:29 pm

      Yay! We are thrilled that you love the recipe 🙂

      Reply
  • GG September 23, 2023, 9:01 pm

    SO good

    Reply
    • Adam September 24, 2023, 10:42 pm

      So glad you loved it 🙂

      Reply
  • Jeannie January 10, 2023, 10:27 pm

    Thank you. The beautiful pictures of glazed delicata was what prompted me to try this recipe. The flavors far exceeded the promise of the picture. The words gourmet, outstanding, truly delicious and thank you were heard at the dinner table tonight. It was our first time trying delicata, thanks for making it such a good experience.

    Reply
  • Rebecca January 5, 2023, 8:36 pm

    Had to comment because this recipe is PHENOMENAL. My husband and I served it alongside crab cakes. It is the best squash dish we’ve ever cooked. Felt like a fine dining preparation for squash.

    Reply
    • Nanette January 9, 2023, 10:29 am

      Absolutely phenomenal recipe! Made it with butter versus olive oil. The mixture of butter garlic and Parmesan on bottom of parchment lined panGot beautifully crispy. I did turn the oven down to 400 the last five minutes as with the butter it was getting dark. Inspired taste is true to its name! 6stars!

      Reply
      • Joanne January 10, 2023, 5:01 pm

        Wow, 6 stars! We are thrilled that you enjoyed the recipe so much.

        Reply
  • Brenda December 16, 2022, 12:01 pm

    We loved this recipe. We had never eaten Delicata before. I did add a little chili flakes which were delicious.

    Reply
  • susan December 11, 2022, 9:56 am

    I love how you add a vegan option for us plant based people! I have made your black bean burger recipe and have consistently used it over all the other ones I’ve tried. Simple, easy & delicious! Thank you. PS : love the new kitchen !

    Reply
  • Karen November 21, 2022, 1:00 am

    5 stars. Absolutely delicious. Very easy to make. My husband and brother liked the squash very much.

    Reply
    • Joanne November 21, 2022, 2:45 pm

      Hi Karen, We are thrilled that you all enjoyed the squash. We were surprised with how delicious is was when we first made it, too. Thanks for your feedback!

      Reply

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