Light Recipes

Here’s our collection of recipes that are lower in fat and calories. All recipes have been made in our own kitchen. We hope you love them as much as we do!

Best Juicy Skillet Chicken Breasts

Juicy Skillet Chicken Breasts

Perfect Poached Chicken

Perfect Juicy Poached Chicken

10 Minute Lemon Garlic Sauteed Bok Choy Recipe

Easy Sauteed Bok Choy

Best Homemade Honey Mustard Dressing Recipe

Best Honey Mustard Dressing

Cooking Dried Chickpeas or Beans Three Ways

How to Cook Dried Chickpeas Perfectly

The Best Moist Turkey Meatloaf Recipe

The Best Turkey Meatloaf We’ve Made

Easy Chickpea Salad

Easy Chickpea Salad

Easy Raw Cauliflower Salad Recipe

Easy Cauliflower Chickpea Salad

Easy Veggie Spaghetti

Easy Veggie Spaghetti

Three Ginger Shots (Lemon, Carrot, and Green)

Ginger Shots (with Variations!)

Perfect Baked Sweet Potato Fries Recipe

Perfect Sweet Potato Fries

Lentil Soup with Lemon and Turmeric

Lemon Turmeric Lentil Soup

Easy Avocado Egg Salad Recipe

Easy Avocado Egg Salad

Lemon Garlic Chicken Marinade

Easy Lemon Chicken Marinade

Brown Sugar Baked Salmon

Brown Sugar Baked Salmon

The Best Corn Salad

The Best Corn Salad

Easy Mashed Sweet Potatoes

Easy Mashed Sweet Potatoes

Carrot Ginger Dressing

Easy Carrot Ginger Dressing

Perfectly Baked Salmon with Lemon and Dill

Lemon Dill Baked Salmon

Perfect Cilantro Lime Rice

Naturally Sweet Green Detox Juice

Naturally Sweet Green Detox Juice

The Best Homemade Pizza Sauce We've Made

The Best Pizza Sauce We’ve Made

Easy Orzo Pasta Recipe with Tomatoes, Basil and Parmesan

Orzo Pasta with Tomatoes and Parmesan

Easy Broccoli Salad Recipe with Bacon

Easy Broccoli Salad

The Best Juicy Baked Pork Chops

The Best Juicy Baked Pork Chops

Spicy Edamame with Garlic and Ginger

Spicy Garlic Ginger Edamame

Quick Easy Pickled Red Onions

Quick Easy Pickled Red Onions

Easy Creamy Vegetable Soup

Easy Creamy Vegetable Soup

Best Banana Chocolate Chip Muffins

Easy Banana Muffins with Chocolate Chips

Easy Homemade Granola Bars Recipe

Soft and Chewy Granola Bars

Perfect Sauteed Spinach with Garlic

Perfect Sauteed Spinach

Garlic Parmesan Zucchini Pasta Recipe

Best Zucchini Noodles We’ve Made

Best Cauliflower Rice Recipe We’ve Made

Best Cauliflower Rice We’ve Made

Easy Roasted Cabbage

Quick Easy Roasted Cabbage

Garlic Butter Sautéed Zucchini

Quick Easy Sauteed Zucchini

Easy Roasted Garlic

Easy Roasted Garlic

The Best Quinoa Salad

The Best Quinoa Salad

The Best Oven Roasted Potatoes

The Best Roasted Potatoes

Blueberry Smoothie

Best Blueberry Smoothie

Strawberry Smoothie

Quick Easy Strawberry Smoothie

Easy Banana Smoothie Recipe

Easy 5 Minute Banana Smoothie

Best Pork Tenderloin Recipe

Best Juicy Pork Tenderloin

How to Cook Spaghetti Squash

How to Cook Spaghetti Squash Perfectly

Simple Whole Roasted Chicken Recipe

Perfectly Roasted Chicken

How to Cook Black Beans From Scratch

How to Cook Black Beans Perfectly

The Best Black Bean Burger

Quick Easy Black Bean Burgers

Best Veggie Burger Recipe

Best Veggie Burger We’ve Ever Made

Easy Avocado Pasta Recipe

Quick Easy Avocado Pasta

No-Fail Method for How to Cook Mushrooms

How to Cook Mushrooms Perfectly

Perfect Roasted Mushrooms

Perfect Roasted Mushrooms

Perfect Poached Salmon

Perfect Poached Salmon

Easy Lemon Garlic Sauteed Cabbage Recipe

Lemon Garlic Sauteed Cabbage

Homemade pico de gallo (fresh tomato salsa)

Fresh Pico de Gallo

Easy Lemon and Herb Couscous Salad

Easy Lemon Herb Couscous Salad

Easy Homemade Vegetable Soup

Quick Easy Vegetable Soup

Easy Poached Eggs

Easy Poached Eggs

Instant Pot Hard Boiled Eggs

Easy Instant Pot Hard Boiled Eggs

No-Fail Method For How to Make Hard Boiled Eggs

Easiest Hard Boiled Eggs

Roasted Eggplant

Easy Roasted Eggplant (Family Favorite!)

Eggplant Parmesan Recipe

Easy Eggplant Parmesan

Easy Peanut Butter Granola Bars

Easy Peanut Butter Granola Bars

Homemade Red Pasta Sauce

Homemade Red Pasta Sauce

Best Homemade Chicken Noodle Soup Recipe

Ultra-Satisfying Chicken Noodle Soup

Sweet Potato Noodles with Creamy Avocado Pasta Sauce

Sweet Potato Noodles with Creamy Avocado Sauce

Simple Avocado Toast with Egg

Simple Avocado Toast with Egg

Honey Roasted Carrots with Tahini Sauce

Honey Roasted Carrots with Tahini Sauce

Oven Roasted Carrots

The Best Oven Roasted Carrots

Garlic Herb Roasted Green Beans

Easy Garlic Roasted Green Beans

Garlic Butter Sauteed Green Beans

Garlic Butter Sauteed Green Beans

Simple Overnight Oats Recipe

Easy Overnight Oats

Homemade Mushroom Powder Seasoning

Essential Mushroom Powder Seasoning

Grilled Shrimp that's sat in an Asian Shrimp Marinade

Easy Shrimp Marinade (Ginger & Sesame)

Quick Homemade Sauerkraut

Quick and Easy Sauerkraut

Homemade Sauerkraut

Homemade Sauerkraut (Beginner Friendly!)

How to Prepare and Cook Quinoa

How to Cook Quinoa (Light & Fluffy)

Lemon Tahini Dressing

Easy Tahini Dressing

Roasted Red Pepper Hummus Recipe

Easy Roasted Red Pepper Hummus

The Best Easy Smooth Hummus Recipe

Easy Hummus (Better than Store-Bought)

Homemade Vegan Meatballs

Our Best Vegan Meatballs

BLT Summer Rolls Recipe

BLT Rice Paper Rolls

Dreamy Roasted Butternut Squash Soup

Our Best Roasted Butternut Squash Soup

Homemade Almond Butter

Easy Homemade Almond Butter

Sausage Stuffed Peppers with Spinach Recipe

Easy Sausage Stuffed Peppers

Spicy Roasted Cauliflower Veggie Burritos Recipe

Spicy Veggie Burritos

Easy Black Bean Soup Recipe

Our Best Black Bean Soup

Roasted Sweet Potatoes with Pecans

Coconut Oil Roasted Sweet Potatoes

Slow Cooker Chicken Meatballs Recipe

Easy Slow Cooker Chicken Meatballs

Honey Dijon Chicken Lettuce Wraps Recipe

Honey Dijon Chicken Lettuce Wraps

Easy DIY Pumpkin Puree Recipe

Easy Pumpkin Puree from Scratch

Easy Roasted Pumpkin Seeds Recipe

Easy Roasted Pumpkin Seeds