10 Minute Lemon Garlic Sauteed Bok Choy

I love this easy bok choy recipe! See how to make sautéed bok choy with fresh lemon and garlic in under 10 minutes. Make this as a side dish or add your favorite protein for a full meal. Jump to the 10 Minute Lemon Garlic Sautéed Bok Choy Recipe

10 Minute Lemon Garlic Sauteed Bok Choy

What is Bok Choy

If you are wondering what bok choy is, let’s get that out of the way first. More recently, we have been noticing bok choy show up in our local grocery store. It’s in the same family of veggies as broccoli, cabbage, and cauliflower. It’s light, crisp, and crunchy on the bottom and has dark green leaves on top. It tastes mild and we absolutely love it — especially when we quickly stir-fry or sauté it. The leaves wilt a little and the white bottoms stay light and crisp.

10 Minute Lemon Garlic Sauteed Bok Choy Recipe

Our Favorite Way to Cook Bok Choy

This recipe was actually the result of a mistake — I was throwing together a quick lunch while using up as much of what was left in the fridge as I could.

I threw bok choy into the skillet intending to toss and flip it often so that it cooked slightly, but didn’t brown. Instead, I became distracted and realized that I had left it in the skillet, without moving it for a couple of minutes. (Thanks, Instagram)

This left the underside of the bok choy browned and caramelized. The garlic in the pan was also toasted pretty dark. Thinking that I’d ruined it, we had a taste.

After a generous squeeze of lemon and a tiny drizzle of olive oil, we realized it was one of our favorite veggie dishes we’ve made in a while. So that’s why we are sharing it with you.

That mistake has quickly turned into one of our favorite ways to cook bok choy! Here are the easy steps:

How We Cook Bok Choy, Step-By-Step

Prep the bok choy. Remove any discolored outer stalks of the bok choy and discard them (or save for stock later). Place the bok choy into a colander and rinse with cool water, rubbing any grit or dirt from between the leaves. Trim the ends then slice each bok choy in half lengthwise. Or if they are large, cut into quarters. Pat dry.

Combine oil, garlic, and red pepper flakes in a cold skillet, and then place over medium heat. The cold skillet prevents over-browning the garlic.

Cook the bok choy in one layer in the skillet. Sprinkle with about 1/4 teaspoon of salt then cook, without stirring, until the bottom is starting to turn brown. Flip then cook until the green leaves have wilted and the white bottoms are beginning to soften, but still have some crunch.

Serve with lemon juice and a little olive oil drizzled on top.

Quickly sauté bok choy with garlic

The whole dish comes together in under 10 minutes and it’s great as a bed for this baked salmon or served as a light side with roasted chicken. I’ve also spooned canned albacore tuna on top and drizzled everything with a little more olive oil and loved it.

Here’s another idea, try swapping fresh garlic for roasted garlic! Roasted garlic is one of the best things you can make in your oven. Here’s how we roast garlic as well as lots of ways to use it.

More Easy Vegetable Recipes

10 Minute Lemon Garlic Sauteed Bok Choy

  • PREP
  • COOK

Boy choy is a nutritious vegetable and an excellent source of vitamin C and vitamin A. It tastes mild and when cooked correctly has a light crunch at the bottom with wilted greens on top. When making the recipe below, it’s important not to burn the garlic. I love this when the garlic is well toasted, but if the garlic turns very dark brown, it will taste bitter.

Another thing to note is that even when you have removed the bok choy from the pan, it continues to wilt and soften. So if you notice the garlic browning too much, it’s okay to transfer everything out of the pan a minute early.

Makes approximately 4 servings

Watch Us Make the Recipe

You Will Need

1 pound baby bok choy

1 1/2 tablespoons extra-virgin olive oil

3 garlic cloves, minced

Pinch crushed red pepper flakes

Sea salt

Half of a lemon, cut into wedges


    1Remove any discolored outer stalks of the bok choy and discard them (or save for stock later). Place the bok choy into a colander and rinse with cool water, rubbing any grit or dirt from between the leaves. Trim the ends then slice each bok choy in half lengthwise. Or if they are large, cut into quarters. Pat dry.

    2Add the oil, garlic and red pepper flakes to a wide room-temperature skillet. Place over medium heat and cook, stirring occasionally, until the oil begins to bubble around the garlic, but before the garlic starts to turn light brown.

    3Toss in the boy choy and spread into one layer. Sprinkle with about 1/4 teaspoon of salt then cook, without stirring, until the bottom is starting to turn brown, about 2 minutes.

    4Flip then cook another 2 minutes or until the green leaves have wilted and the white bottoms are beginning to soften, but still have some crunch.

    5Transfer to a platter then squeeze 2 lemon wedges on top. A teaspoon or so of olive oil is nice, too. Serve with more lemon wedges on the side.

Adam and Joanne's Tips

  • Add Your Favorite Protein: To turn this into a main dish, add cooked chicken, shrimp or tofu. Season the protein with salt and pepper then cook until almost cooked through. Add the garlic, pepper flakes and the bok choy then cook until the green tops have wilted and the bottoms are crisp-tender. Finish with the lemon and olive oil.
  • Nutrition Facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. We omitted salt from the calculations since you will need to add to your tastes.

If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Find us: @inspiredtaste

Nutrition Per Serving Calories 60 / Protein 1 g / Carbohydrate 4 g / Dietary Fiber 1 g / Total Sugars 1 g / Total Fat 5 g / Saturated Fat 1 g / Cholesterol 0 mg
AUTHOR:  Adam and Joanne Gallagher
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48 comments… Leave a Comment
  • Andrea Connors December 30, 2022, 4:24 pm

    Perfect recipe for quick weeknight meals. I paired with fresh ahi tuna that I crusted with everything bagel seasoning and pan seared for a minute or so on all sides over high heat.
    Literally less than 7 minutes at the stove, delicious and very healthy.

  • Sara November 14, 2022, 8:30 pm

    Awesome!!! Paired it with Asian kabobs with shishitos.

  • Marty May 29, 2022, 12:21 pm

    Small adjustment for this recipe, add the crushef pepper flakes and salt to perfume the oil at the beginning then add the bok choy and only half way through cooking add the garlic, never started with garlic, it will over cook and start to burn. Complete with the lemon juice. Fantastic recipe!

  • Hemi April 19, 2022, 9:09 pm

    Just made this tonight and it was delicious! The only thing I changed was using sesame seed oil instead of olive.

  • Bob N February 26, 2022, 10:56 pm

    I hate making food with lots of ingredients. This recipe was very easy and came out fantastic. I found that 1 & 1/2 tablespoons of oil was too much for my liking so on the 2nd batch we cut down to 3/4 of a tablespoon. I have an electric stove, not gas so cooking time took longer but well worth the wait. I highly recommend this recipe to everyone. Thanks Adam & Joanne. Next stop is your eggplant recipe, potato recipe and vegetable soup. Bob

  • Waheed Khalayleh October 15, 2021, 6:16 pm

    Today I cooked and ate Bok Choy for the first time ever following your recipe and it was amazing. It was easy, simple and delicious. Thanks

  • MRS. CAROL J MORRISON September 20, 2021, 6:45 pm

    very tasty! Served with dry garlic pork ribs. Perfect!

  • grace May 21, 2021, 6:11 pm

    This was excellent!!! We loved it and enjoyed every bite. I removed the garlic after it browned and it still perfumed the Bok. The lemon at the end was perfect.

  • Kelley March 23, 2021, 7:51 pm

    Yum! Had leftover bok choy from a soup recipe and have not really been a fan. This was very good though. Nice and bright with the lemon. Two of my teenagers gave it an endorsement….that’s saying something given their chicken tender and pizza palates. Will definitely make this again!

  • Lacy Green February 21, 2021, 1:13 pm

    I’ve never had bok choy so I bought some to try something new, did a quick google search, and found this recipe. SO good! I’ll definitely make it again. Thanks for sharing!

    • Anna June 8, 2021, 6:09 pm

      Thank you this quick and easy recipe. I love bok choy but have never been able to make it well. This was great and was the star of the meal. Even the dark garlic bits were tasty. The lemon at the end really brought out the flavor. Delicious and easy! Love your recipes.

  • Fiona D February 20, 2021, 10:58 pm

    First time trying pan fried, VERY yummy! Definitely never going back to steamed. Went perfect with my rib eye steak! Thanks for sharing such a yummy option!!

  • Dolores February 19, 2021, 1:51 am

    I had bok choy in my CSA basket and a couple of lemons languishing on the counter, and a Google search brought me to this recipe. It may become my “not Asian” go-to for bok choy. It’s quick, it uses simple ingredients that I usually have on hand, and while I paired it with some meatballs tonight, it would be great alongside, pork, fish… or even scrambled eggs in the morning. The one ingredient I *didn’t* have was red pepper flakes (they’re in my spice order, stuck outside of Dallas because… weather). I substituted togarashi and it worked quite well. Now to explore the other recipes here…

  • Jessica February 8, 2021, 7:30 pm

    I just made this to go with Chinese braised beef, and it paired beautifully! I love the lemon in this recipe, it gives it a nice burst of citrus. My husband and 2 toddlers devoured it! Thank you for sharing.

  • Ravi Chandra December 22, 2020, 12:45 am

    Nice recipe..Will try

  • Pat October 13, 2020, 6:43 am

    Great recipe, especially adding the lemon juice in the end. The description is great and the flavours combined make it a great side dish. Thank you

    • isabela March 30, 2022, 7:07 pm

      Wow U Are Awesome!


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