Light Recipes

Here’s our collection of recipes that are lower in fat and calories. All recipes have been made in our own kitchen. We hope you love them as much as we do!

Perfect Poached Salmon

Poached Salmon (So Easy!)

Brown Sugar Baked Salmon with Green Beans

Brown Sugar Baked Salmon

Avocado Toast with Egg

Easy Avocado Toast with Egg

Easy Lemon and Herb Couscous Salad Recipe

Lemon Herb Couscous Salad

Homemade pico de gallo (fresh tomato salsa)

Easy Pico de Gallo

20 Minute Garlic Parmesan Zucchini Pasta Recipe

Our Best Garlic Zucchini Noodles Pasta

BLT Summer Rolls Recipe

BLT Rice Paper Rolls

Dreamy Roasted Butternut Squash Soup

Our Best Roasted Butternut Squash Soup

Best Juicy Chicken Breasts

The Best Juicy Chicken Breasts

Homemade Almond Butter

Easy Homemade Almond Butter

Sausage Stuffed Peppers with Spinach Recipe

Easy Sausage Stuffed Peppers

Moist Turkey Meatloaf Recipe

Our Best Turkey Meatloaf

Spicy Roasted Cauliflower Veggie Burritos Recipe

Spicy Veggie Burritos

Easy Black Bean Soup Recipe

Our Best Black Bean Soup

Roasted Sweet Potatoes with Pecans

Coconut Oil Roasted Sweet Potatoes

Slow Cooker Chicken Meatballs Recipe

Easy Slow Cooker Chicken Meatballs

Easy Veggie Spaghetti

Easy Veggie Spaghetti

Honey Dijon Chicken Lettuce Wraps Recipe

Honey Dijon Chicken Lettuce Wraps

Mashed Sweet Potatoes Recipe

Easy Creamy Mashed Sweet Potatoes

Easy DIY Pumpkin Puree Recipe

Easy Pumpkin Puree from Scratch

Easy Roasted Pumpkin Seeds Recipe

Easy Roasted Pumpkin Seeds

A bowl filled Greek salad made with a salad made of cucumbers, tomatoes, olives, red onion, and feta cheese.

Our Best Greek Salad

Oven Roasted Carrots

Easy Roasted Carrots

Best Homemade Chicken Noodle Soup Recipe

Our Best Chicken Noodle Soup

Vegetable and Bean Soup Recipe

Easy White Bean Soup

12 Kale Recipes You’ll Love

Garlic Butter Sauteed Green Beans

Garlic Butter Sauteed Green Beans

Garlic Herb Roasted Green Beans

Garlic Roasted Green Beans

No-Fail Method For How to Make Hard Boiled Eggs

How to Make the Best Hard Boiled Eggs

Kale and Bean Salad Recipe with Tahini Dressing

Creamy Tahini Kale Bean Salad

Naturally Sweet Lemon Ginger Power Beet Juice Recipe

Lemon Ginger Power Beet Juice

Spinach Feta Breakfast Burritos Recipe

Easy Breakfast Burritos

Perfect Baked Sweet Potato Fries Recipe

Perfect Sweet Potato Fries

No-Fail Method for How to Cook Mushrooms

No-Fail Method for How to Cook Mushrooms

Crave-Worthy Roasted Mushrooms Recipe

Crave-Worthy Roasted Mushrooms

Tomato Gazpacho Soup

Our Best Tomato Gazpacho

Homemade Tomato Broth

Easy Tomato Broth

Roasted Veggie Tacos with Creamy Cilantro Sauce

Easy Veggie Tacos

Easy Lemon Garlic Sauteed Cabbage Recipe

Lemon Garlic Sauteed Cabbage

Homemade Red Enchilada Sauce

Our Best Enchilada Sauce

Easy Turkey Chili

Our Best Homemade Turkey Chili

Ultra-Satisfying Vegetarian Chili Vegetarian Chili

Easy Vegetarian Chili

Homemade Vegan Meatballs

Our Best Vegan Meatballs

Our Everyday Oatmeal

Our Best Everyday Oatmeal

Lemon Tahini Dressing

Easy Tahini Dressing

Tangy Cucumber Salad Recipe

Our Best Cucumber Salad

Easy Tzatziki Recipe

Easy Tzatziki Sauce

How to Make Oat Milk

How to Make Homemade Oat Milk

Simple Overnight Oats Recipe

Our Best Overnight Oats

Green Iced Tea Recipe with Fresh Mint and Lemon

Easy Mint Green Iced Tea

Easy Baba Ganoush Recipe

Easy Baba Ganoush

Juicy Pork Tenderloin Recipe with Peppers and Onions

Our Best Pork Tenderloin

30 Minute Roasted Pork Tenderloin Recipe

Easy Roasted Pork Tenderloin

Perfect Roasted Pork Tenderloin with Apples

Juicy Roasted Pork Tenderloin

Roasted Salsa Verde Recipe

Roasted Tomatillo Salsa Verde

Quick and Easy Creamy Vegetable Soup Recipe

Easy Creamy Vegetable Soup

Homemade Mushroom Powder Seasoning

Essential Mushroom Powder Seasoning

Homemade Turkey Burger Recipe Video

Juicy Turkey Burgers

Lemon Chicken Breast Recipe with Cucumber Feta Salad

Lemon Dill Chicken Breasts

20 Minute Oven Baked Trout Recipe

Easy Oven Baked Trout

Perfect Cilantro Lime Rice

Roasted Cauliflower Soup

Easy Roasted Cauliflower Soup

Simple Whole Roasted Chicken Recipe with Lemon

Easy Juicy Roasted Chicken

Quick and Easy Avocado Pasta Recipe

Easy Avocado Pasta

Our Favorite Oven Roasted Potatoes

Crispy Roasted Potatoes

How to Roast Garlic in the Oven

Easy Oven Roasted Garlic

Perfect Poached Chicken

Homemade Pizza Sauce

Our Best Pizza Sauce

How to Make Homemade Tater Tots

How to Make the Best Homemade Tater Tots

Easy Baked Buffalo Cauliflower Wings Recipe

Easy Baked Buffalo Cauliflower Wings

Chili Lime Shrimp Cups Recipe

Chili Lime Baked Shrimp Cups

Honey Roasted Chickpeas with Sea Salt

Honey Roasted Chickpeas

Chicken Sausage, Potato and Kale Soup Recipe

Chicken Sausage and Kale Soup

Sauteed Brussels Sprouts

Easy Sauteed Brussels Sprouts

Easy Homemade Granola Bars Recipe

Soft and Chewy Granola Bars

10 Minute Lemon Garlic Sauteed Bok Choy Recipe

Lemon Garlic Sauteed Bok Choy

Easy Weeknight Taco Soup Recipe

Easy Taco Soup

Perfect, Easy Baked Pork Chops Recipe

Juicy Oven Baked Pork Chops

Homemade Italian Wedding Soup

The Best Italian Wedding Soup

Balsamic Strawberry Salad with Candied Walnuts

Balsamic Strawberry Salad

Chili Lime Roasted Cauliflower Recipe

Chili Lime Roasted Cauliflower

Chimichurri Cauliflower Steaks

Chimichurri Cauliflower Steaks

Roasted Thai Curry Cauliflower Recipe

Roasted Thai Curry Cauliflower

Crispy Pan Fried Tofu Fingers Recipe

Crispy Pan Fried Tofu Fingers

Buffalo Chicken Rice Bowls Recipe

Easy Buffalo Chicken Rice Bowls

Strawberry Smoothie

Easy Strawberry Smoothie

Easy Avocado Egg Salad Recipe

Easy Avocado Egg Salad

Roasted Broccolini with Herbs

Crispy Roasted Broccolini

Blackberry Baked Oatmeal Recipe

Blackberry Baked Oatmeal

Easy Steel Cut Oats

Easy Steel Cut Oats

Adam and Joanne

Welcome!

We are Adam and Joanne, the creators of Inspired Taste, a recipe blog devoted to home cooks. Look around for easy recipes, straightforward recipe videos, and cooking inspiration. More about us.

Recipe Videos

Homemade Turkey Burger Recipe Video

Juicy Turkey Burgers

Edamame Recipe with Garlic and Ginger

Spicy Garlic Ginger Edamame